About Me


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About Me

13 years of experience

Accumulated 2,000 hours of training in the field of massage therapy and advanced
bodywork

Graduate of The Humanities Center in Pinellas Park, FL in 1994

Graduate of The Rolf Institute, Boulder, CO and Sao Paulo, Brazil 1997

Member of the British Olympic Team prior to the Atlanta Olympic Games 1996

Nationally Certified in Therapeutic Massage and Bodywork

Licensed Massage Therapist (L.M.T.) in New York State

Member of the Associated Bodywork & Massage Professionals

Therapeutic Massage

Therapeutic massage works the deeper muscles to release tension in the body, usually chronic tension. This is done with slow strokes and concentrated pressure on the tense area to remove toxins and loosen muscles. Therapeutic massage can result in soreness for a day or two following the massage.

Myofascial Release

Myofascial Release stretches the myofascial unit â a combination of muscles and the fascia, a thin layer of tissue covering every muscle. When a muscle is injured or strained, the fascia around it tightens. By stretching both areas together, it relieves soreness in the muscle and repairs the tightened fascia.